Ho Ho Holiday Cranberry Beverages

Got leftover cranberries from thanksgiving? Or perhaps you’ve got a few bags in the freezer all ready for Christmas? 🎄

 Since fresh cranberries are so “on brand” during the holiday season, I recommend buying a few bags to store in the freezer! Keeping them frozen also means you can use them in replacement of ice if you’d like!! 🧊

Cranberries are an amazing source of nutrition, especially in this holiday season where we find ourselves enjoying our delicious treats and hearty foods. They are a great source of antioxidants, and they’re also loaded with vitamin C, copper, vitamin E, and fiber! 💪

 ⭐️ Here’s TWO recipes you can make with cranberries depending on whether you like sweet, tart, or both! 

For those that like Sweet Flavors:

• 1/2 cup coconut milk (or a non-dairy substitute)
• 1 cup whole cranberries
• 1 cup vanilla or plain greek yogurt 
• 1–2 tablespoons monk fruit maple syrup 
• 1/2 scoop Garden of Life Protein Powder (Vanilla)
• 4-5 ice cubes 
• Optional Garnish: Mint Leaves, Cinnamon Powder, Star Anise and/or Walnuts

Blend all ingredients together until smooth and serve immediately. Garnish with Mint leaves and cinnamon as desired. 

 For those that like Tart Flavors: 

• 1/2 cup water 
• 1 cup whole cranberries
• 2 oranges, peeled OR 3/4 cup pure orange juice 
• 1 banana, frozen
• 1–2 tablespoons monk fruit maple syrup 

Blend all ingredients together until smooth, garnish with fresh orange slice and a few cranberries. Serve immediately.  

Try these today and make sure to tag us in your posts @coachkrystal_ and @reignoveryourlife

✨ Happy Holidays! ✨